First & Formost Martial Art's Academy of Nepal                             Academy provides - Training of Taekwondo (WTF), Dynamic Yoga Classes, Better Self defence Techniques with Fusion Martial Arts' Concept and so on...                      Grab the opportunity and Be a MASTER !!!

Introduction

Taekwondo is Korean traditional martial art that teaches systematic and scientific fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is one of the official games in the Olympics.

Meaning of the Korean word "Tae" "Kwon" "Do" in the English is "Tae" means "foot," "leg," or "to step on"; "Kwon" means "fist," or "fight"; and "Do" means the "way" or "discipline." In brief Taekwondo is "the systematic and well discipline fights of using all parts of the body to build a better and more peaceful world."

Taekwondo can be more meaningful after unification of body, mind, and life. It is also the unity of the pose that is "Poomsae". "You should make your mind peaceful and synchronize your mind with your movements, and extend this harmony to your life and society", this is the principle of Taekwondo.

Recognized Taekwondo teacher offers training on specially three categories

Basic Training :

In basic training instructors will provide classes on Taekwondo theory for all beginners focusing on about:

·  History of Taekwondo
·  Meaning and uses of Taekwondo
·  Differences between other various martial arts
·  World Taekwondo Federation
·  Kukkiwon Taekwondo Academy
·  Different belts and their position in Taekwondo  Top

Advance Training :

After providing required information of basic training, instructors will offer Taekwondo Practice

       I.            Basic movement of Taekwondo

     ·         Fundamentals of Taekwondo
·         Attacks
·         Targets of Attack
·         Bodily vital points and targets of attack
·         Applicable parts of the body
·         Stance (Seo-gi)
·         Defense (Mak-ki)
·         Explanations of basic terms

          II.             Pattern (Poomsae)
III.            Sparring (Kyorugi)
IV.            Demonstration Theory  Top

Culture and Others :
In this class instructors will provide all details about Taekwondo culture and others

        I.            Taekwondo Manners

       II.            Special Lectures Top

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© All Nepal Taekwondo Academy                         Web Master                    Last updated on: 11/29/2010 05:46:59 PM +0545